Ep.001 - Aligning Mind and Spirit with Three Steps

In today's episode, we address a common struggle among those on a spiritual journey: the feeling of being stuck despite meditating, journaling, and connecting with others. This feeling of frustration, or as I prefer to call it, yearning, is not negative. It's a sign of your being stepping into the next phase of spiritual advancement.

My Personal Journey

I share my personal experience of feeling this yearning for more, feeling both connected and disconnected at the same time. I recount an experience at a haunted mansion where I had my first palpable interaction with a spirit. This experience happened during a period of struggle, but it was a crucial step in my spiritual journey.

Three Steps to Aligning Mind and Spirit

  1. Deciding: The first step is deciding to act on your desire for more. This involves responding to the pull you feel and stepping into the mantra "do it afraid."

  2. Getting Outside of Your Comfort Zone: The second step involves saying yes to new experiences and expanding who you are. This could mean going on a trip, spending time with strangers, or simply doing something that pushes you.

  3. Understanding Your Beginning Point: The third step is recognizing that you're at a beginning point. This involves understanding that you're on a journey and keeping your end vision in mind.

How to Know You're on the Right Path

You'll know you're on the right path to aligning your mind and spirit if:

  • You have a strong pull to seek more.
  • You have integrity and are willing to do the work internally and externally.
  • You're committed to your own happiness, even if it means experiencing discomfort for short periods.
  • You yearn for a connection to your energetic team of spiritual guides.
  • You're eager to experience your True Self.

Upcoming Episode

In the next episode, we'll discuss the Law of Polarity vs the All That Is. Remember to sign up for our email so you don't miss an episode.

Sending you love and light on your Ascension Quest.